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Cultivating Well-Being Through Horticultural Therapy

The Plant House 208, founded by Heather Carrizales, CADC, applies horticultural therapy as a tool for recovery. Research shows that engaging with plants can reduce stress, improve mood, and build resilience—making gardening more than a hobby, but a therapeutic practice.
Alongside education, The Plant House 208 supports recovery by gifting houseplants and vegetable starts. These simple tools foster responsibility, connection, and growth, offering both symbolic and practical benefits on the path to wellness.

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